{"id":803,"date":"2026-10-20T19:05:59","date_gmt":"2026-10-20T10:05:59","guid":{"rendered":"https:\/\/fighting-martial-arts.com\/?p=803"},"modified":"2026-10-20T19:05:59","modified_gmt":"2026-10-20T10:05:59","slug":"taekwondo-belt-order","status":"publish","type":"post","link":"https:\/\/fighting-martial-arts.com\/?p=803","title":{"rendered":"\ud0dc\uad8c\ub3c4 \ub760 \uc21c\uc11c \uc644\ubcbd \uc815\ub9ac: \uc0c9\uae54 \uc758\ubbf8\ubd80\ud130 \uc2b9\uae09\u00b7\ud488\ub760\uae4c\uc9c0"},"content":{"rendered":"<p>\ud0dc\uad8c\ub3c4\ub97c \ucc98\uc74c \ubc30\uc6b0\uae30 \uc2dc\uc791\ud558\uba74 \ud770\ub760\uc5d0\uc11c \uac80\uc740\ub760\ub85c \uc774\uc5b4\uc9c0\ub294 \ub760\uc758 \uc0c9\uc774 \ubb34\uc5c7\uc744 \ub73b\ud558\ub294\uc9c0, \ub610 \uc5b4\ub9b0 \uc120\uc218\uac00 \ub9e4\ub294 \ube68\uac15\uacfc \uac80\uc815\uc774 \uc11e\uc778 \ub760\ub294 \uc65c \ub2e4\ub978 \uac83\uc778\uc9c0 \uad81\uae08\ud574\uc9c0\uae30 \ub9c8\ub828\uc785\ub2c8\ub2e4. \ub760\ub294 \ub2e8\uc21c\ud55c \uc7a5\uc2dd\uc774 \uc544\ub2c8\ub77c \uc218\ub828\uc790\uac00 \uc313\uc544 \uc628 \uc2e4\ub825\uacfc \uc131\uc7a5 \ub2e8\uacc4\ub97c \ubcf4\uc5ec \uc8fc\ub294 \ud45c\uc2dd\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ud0dc\uad8c\ub3c4 \ub760 \uc21c\uc11c\uc640 \uc0c9\uae54\uc758 \uc758\ubbf8, \uadf8\ub9ac\uace0 \uc2b9\uae09\uacfc \ud488\ub760 \uc81c\ub3c4\uae4c\uc9c0 \ucc28\uadfc\ucc28\uadfc \uc9da\uc5b4 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ud0dc\uad8c\ub3c4 \ub760 \uc21c\uc11c\ub294 \uc5b4\ub5bb\uac8c \uad6c\uc131\ub420\uae4c<\/h2>\n<p>\ud0dc\uad8c\ub3c4 \ub760 \uc21c\uc11c \ud770 \ub760\uc5d0\uc11c \uac80\uc740 \ub760\uae4c\uc9c0 \ub180\ub77c\uc6b4 \ube44\ubc00<\/p>\n<p><iframe title=\"\ud0dc\uad8c\ub3c4 \ub760 \uc21c\uc11c \ud770 \ub760\uc5d0\uc11c \uac80\uc740 \ub760\uae4c\uc9c0 \ub180\ub77c\uc6b4 \ube44\ubc00\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/BFPup4CkR-E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/www.youtube.com\/watch?v=BFPup4CkR-E\" target=\"_blank\" rel=\"noopener\">\ud0dc\uad8c\ud3ec\ucee4\uc2a4<\/a><\/p>\n<p>\ud0dc\uad8c\ub3c4 \ub760 \uc21c\uc11c\ub294 \ud06c\uac8c \uc720\uae09\uc790\uac00 \ub9e4\ub294 \uc0c9\ub760 \ub2e8\uacc4\uc640 \uc720\ub2e8\uc790\uac00 \ub9e4\ub294 \uac80\uc740\ub760(\ub2e8\u00b7\ud488) \ub2e8\uacc4\ub85c \ub098\ub269\ub2c8\ub2e4. \ubcf4\ud1b5 \ud770\ub760\uc5d0\uc11c \ucd9c\ubc1c\ud574 \ub178\ub780\u00b7\ucd08\ub85d\u00b7\ud30c\ub780\u00b7\ube68\uac04 \uacc4\uc5f4\uc744 \uac70\uccd0 \uac80\uc740\ub760\uc5d0 \uc774\ub974\ub294 \ud750\ub984\uc774 \uae30\ubcf8\uc785\ub2c8\ub2e4. \ub2e4\ub9cc \uc911\uac04 \uc0c9\uc758 \uc885\ub958\uc640 \uc21c\uc11c\ub294 \uc804\uad6d\uc801\uc73c\ub85c \ud558\ub098\ub85c \ud1b5\uc77c\ub418\uc5b4 \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2b9\uae09\u00b7\uc2b9\ub2e8 \uc2ec\uc0ac\ub97c \ucd1d\uad04\ud558\ub294 <a href=\"https:\/\/www.kukkiwon.or.kr\" target=\"_blank\" rel=\"noopener\">\uad6d\uae30\uc6d0<\/a>\uc740 \uae09\uc218\uc640 \ub2e8\uc758 \uccb4\uacc4\ub97c \uad00\ub9ac\ud558\uc9c0\ub9cc, \uac01 \uae09\uc5d0 \uc5b4\ub5a4 \uc0c9\uc744 \uc4f8\uc9c0\ub294 \ub3c4\uc7a5\uacfc \uc9c0\uc5ed \ud611\ud68c\uc758 \uc7ac\ub7c9\uc5d0 \ub9e1\uaca8\uc838 \uc788\uc5b4 \uac19\uc740 \uae09\uc774\ub77c\ub3c4 \ub3c4\uc7a5\ub9c8\ub2e4 \ub760 \uc0c9\uc774 \uc870\uae08\uc529 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc720\uae09\uc790 \uae09(\u7d1a) \ub2e8\uacc4\uc640 \ub760 \uc0c9\uae54<\/h3>\n<p>\uc720\uae09\uc790\ub294 10\uae09\ubd80\ud130 1\uae09\uae4c\uc9c0 \uae09\uc218\ub85c \uad6c\ubd84\ud558\uba70, \uae09\uc218\uac00 \ub0ae\uc544\uc9c8\uc218\ub85d \uac80\uc740\ub760\uc5d0 \uac00\uae4c\uc6cc\uc9d1\ub2c8\ub2e4. \ub9ce\uc740 \ub3c4\uc7a5\uc774 \ud770\ub760(10\uae09)\uc5d0\uc11c \uc2dc\uc791\ud574 \ub178\ub780\ub760, \ucd08\ub85d\ub760, \ud30c\ub780\ub760, \ube68\uac04\ub760 \uc21c\uc73c\ub85c \uc62c\ub77c\uac00\uace0, \uadf8 \uc0ac\uc774\uc5d0 \uc8fc\ud669\u00b7\ubcf4\ub77c\u00b7\ubc24\uc0c9\uc744 \ub123\uac70\ub098 \ub760 \ud55c\ucabd\uc5d0 \uc904(\uc2a4\ud2b8\ub77c\uc774\ud504)\uc744 \ub354\ud574 \ub2e8\uacc4\ub97c \ud55c\uce35 \uc138\ubd84\ud654\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud55c \uae09\uc744 \uc62c\ub77c\uac00\ub824\uba74 \ub3c4\uc7a5\uacfc \ud611\ud68c\uac00 \uc815\ud55c \ud488\uc0c8, \uae30\ubcf8 \ub3d9\uc791, \ubc1c\ucc28\uae30, \uaca8\ub8e8\uae30 \ub4f1\uc744 \ud3c9\uac00\ud558\ub294 \uc2b9\uae09 \uc2ec\uc0ac\ub97c \ud1b5\uacfc\ud574\uc57c \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c &#8216;\uba87 \uae09\uc774\uba74 \ubb34\uc2a8 \uc0c9&#8217;\uc774\ub77c\ub294 \uacf5\uc2dd\uc744 \uc808\ub300\uc801\uc778 \uaddc\uce59\uc73c\ub85c \ubc1b\uc544\ub4e4\uc774\uae30\ubcf4\ub2e4, \ub2e4\ub2c8\ub294 \ub3c4\uc7a5\uc758 \uae30\uc900\uc744 \uba3c\uc800 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc815\ud655\ud569\ub2c8\ub2e4.<\/p>\n<div class=\"aiplatform-element\" style=\"border:1px solid #e2e8f0;border-left:4px solid #d97706;border-radius:8px;background:#f8fafc;color:#1e293b;padding:18px 22px;margin:28px 0\">\n<p style=\"font-weight:700;font-size:1.05em;margin:0 0 10px\">\ud0dc\uad8c\ub3c4 \ub760 \ub2e8\uacc4 \ube44\uad50\ud45c<\/p>\n<p>\ud0dc\uad8c\ub3c4 \ub760 \ub2e8\uacc4\ub97c \uc720\uae09\uc790\u00b7\ud488\u00b7\ub2e8\uc73c\ub85c \ub098\ub204\uc5b4 \uc0c9\uacfc \ub300\uc0c1\uc744 \ud55c\ub208\uc5d0 \ube44\uad50\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uad6c\ubd84<\/th>\n<th>\ub4f1\uae09<\/th>\n<th>\ub760 \uc0c9\u00b7\ud615\ud0dc<\/th>\n<th>\ub300\uc0c1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc720\uae09\uc790(\uc0c9\ub760)<\/td>\n<td>10\uae09~1\uae09<\/td>\n<td>\ud770\u00b7\ub178\ub791\u00b7\ucd08\ub85d\u00b7\ud30c\ub791\u00b7\ube68\uac15 \ub4f1(\ub3c4\uc7a5\ubcc4 \ucc28\uc774)<\/td>\n<td>\uae09\uc218\ub97c \uc62c\ub824 \uac00\ub294 \uc218\ub828\uc790<\/td>\n<\/tr>\n<tr>\n<td>\ud488<\/td>\n<td>1\ud488~4\ud488<\/td>\n<td>\ud64d(\uc704)\u00b7\ud751(\uc544\ub798) \ubc18\ubc18 \ub760<\/td>\n<td>\ub9cc 15\uc138 \ubbf8\ub9cc \uc720\ub2e8 \uc218\uc900 \uc218\ub828\uc790<\/td>\n<\/tr>\n<tr>\n<td>\ub2e8<\/td>\n<td>1\ub2e8~9\ub2e8<\/td>\n<td>\uac80\uc740\ub760<\/td>\n<td>\ub9cc 15\uc138 \uc774\uc0c1 \uc720\ub2e8\uc790<\/td>\n<\/tr>\n<tr>\n<td>\uba85\uc608\ub2e8<\/td>\n<td>10\ub2e8<\/td>\n<td>\uac80\uc740\ub760<\/td>\n<td>\uc2ec\uc0ac \ubd88\uac00, \uad6d\uae30\uc6d0\uc7a5 \uc218\uc5ec<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2>\ud0dc\uad8c\ub3c4 \ub760 \uc0c9\uae54\uc758 \uc758\ubbf8<\/h2>\n<p>8\ucc28\uc2dc, \ud0dc\uad8c\ub3c4 \ub3c4\ubcf5\uacfc \ub760 \uc774\ud574\ud558\uae30, \ub760 \ub9e4\ub294 \ubc29\ubc95<\/p>\n<p><iframe title=\"8\ucc28\uc2dc, &amp;apos;\ud0dc\uad8c\ub3c4 \ub3c4\ubcf5\uacfc \ub760 \uc774\ud574\ud558\uae30, \ub760 \ub9e4\ub294 \ubc29\ubc95&amp;apos; [\ub300\uc804 \ubc95\ub3d9\uc911\ud559\uad50 \uc628\ub77c\uc778 \ud0dc\uad8c\ub3c4 \uc218\uc5c5]\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SgnWs5wd2JU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/www.youtube.com\/watch?v=SgnWs5wd2JU\" target=\"_blank\" rel=\"noopener\">\uc131\uc5f4\uc6b0TV\ub178\ub798\ud558\ub294 \ud0dc\uad8c\ube0c\uc774<\/a><\/p>\n<p>\ud0dc\uad8c\ub3c4 \ub760 \uc0c9\uae54\uc740 \uc218\ub828\uc790\uac00 \uc131\uc7a5\ud574 \uac00\ub294 \uacfc\uc815\uc744 \uc790\uc5f0\uc758 \ubcc0\ud654\uc5d0 \ube57\ub300\uc5b4 \uc124\uba85\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud754\ud788 \ud770\uc0c9\uc740 \uc544\ubb34\uac83\ub3c4 \ubb3c\ub4e4\uc9c0 \uc54a\uc740 \uc21c\uc218\ud55c \uc2dc\uc791, \ub178\ub780\uc0c9\uc740 \ub545\uc5d0 \ubfcc\ub9ac\ub0b4\ub9b0 \uc0c8\uc2f9\uacfc \uae30\ucd08, \ucd08\ub85d\uc0c9\uacfc \ud30c\ub780\uc0c9\uc740 \ud558\ub298\uc744 \ud5a5\ud574 \uc790\ub77c\ub294 \uc131\uc7a5, \ube68\uac04\uc0c9\uc740 \ud798\uc774 \uac15\ud574\uc9c4 \ub9cc\ud07c \uc870\uc2ec\ud558\ub77c\ub294 \uc8fc\uc758, \uac80\uc740\uc0c9\uc740 \ubaa8\ub4e0 \uc0c9\uc744 \uc544\uc6b0\ub978 \uc131\uc219\uacfc \uc644\uc131\uc744 \uc0c1\uc9d5\ud55c\ub2e4\uace0 \ud480\uc774\ud569\ub2c8\ub2e4. \ub2e4\ub9cc \uc774\ub7f0 \uc0c1\uc9d5 \ud574\uc11d\uc740 \ub3c4\uc7a5\uacfc \uad50\uc7ac\uc5d0 \ub530\ub77c \uc870\uae08\uc529 \ub2e4\ub974\uac8c \uc804\ud574\uc9c0\ubbc0\ub85c, \uace0\uc815\ub41c \uc815\ub2f5\uc774\ub77c\uae30\ubcf4\ub2e4 \uc218\ub828 \ub3d9\uae30\ub97c \ubd81\ub3cb\uc6b0\ub294 \uc124\uba85\uc73c\ub85c \uc774\ud574\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc0c9\uc774 \ub2e8\uacc4\ubcc4\ub85c \uc9d9\uc5b4\uc9c0\ub294 \uae4c\ub2ed<\/h3>\n<p>\ub760 \uc0c9\uc774 \ubc1d\uc740 \uc0c9\uc5d0\uc11c \uc5b4\ub450\uc6b4 \uc0c9\uc73c\ub85c \uc9d9\uc5b4\uc9c0\ub294 \uad6c\uc131\uc740 \ud0dc\uad8c\ub3c4\ub9cc\uc758 \ubc1c\uba85\uc774 \uc544\ub2c8\ub77c, \uc720\ub3c4\uc5d0\uc11c \ube44\ub86f\ud574 \uc5ec\ub7ec \ubb34\ub3c4\uac00 \ubc1b\uc544\ub4e4\uc778 \uadfc\ub300\uc758 \ub4f1\uae09 \ud45c\uc2dc \ubc29\uc2dd\uc5d0\uc11c \uc774\uc5b4\uc9c4 \uac83\uc785\ub2c8\ub2e4. \uc0c9\uc774 \uc810\uc810 \uc9d9\uc5b4\uc9c0\ub294 \ubc30\uc5f4\uc740 \uc218\ub828\uc790\uac00 \uc9c0\uc2dd\uacfc \uacbd\ud5d8\uc744 \ud55c \uacb9\uc529 \uc313\uc544 \uac04\ub2e4\ub294 \uc758\ubbf8\ub97c \uc2dc\uac01\uc801\uc73c\ub85c \ubcf4\uc5ec \uc90d\ub2c8\ub2e4. \uad6d\uac00\ub300\ud45c\ub97c \uc9c0\ub0b8 <a href=\"https:\/\/fighting-martial-arts.com\/?p=471\">\ud0dc\uad8c\ub3c4 \ub808\uc804\ub4dc \uc774\ub300\ud6c8 \uc120\uc218<\/a>\ucc98\ub7fc \uc815\uc0c1\uae09 \uc120\uc218\ub4e4\ub3c4 \ubaa8\ub450 \ud770\ub760\uc5d0\uc11c \ucd9c\ubc1c\ud574 \uc774 \ub2e8\uacc4\ub97c \ud558\ub098\uc529 \ubc1f\uc544 \uc654\ub2e4\ub294 \uc810\uc744 \ub5a0\uc62c\ub9ac\uba74, \ub760\ub294 \uacb0\uacfc\uac00 \uc544\ub2c8\ub77c \uacfc\uc815\uc758 \uae30\ub85d\uc774\ub77c\ub294 \uc0ac\uc2e4\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ud488\ub760\uc640 \uc2b9\uae09\u00b7\uc2b9\ub2e8\uc758 \ucc28\uc774<\/h2>\n<p>\ud488\ub760\ub294 \ub9cc 15\uc138 \ubbf8\ub9cc\uc758 \uc5b4\ub9b0 \uc218\ub828\uc790\uac00 \uc720\ub2e8\uc790 \uc218\uc900\uc758 \uc2ec\uc0ac\ub97c \ud1b5\uacfc\ud588\uc744 \ub54c \ubc1b\ub294 \ub760\ub85c, \ud754\ud788 &#8216;\uc5b4\ub9b0\uc774 \uac80\uc740\ub760&#8217;\ub85c \ubd88\ub9bd\ub2c8\ub2e4. \uac89\ubaa8\uc2b5\uc740 \uc717\ubd80\ubd84\uc774 \ube68\uac15, \uc544\ub7ab\ubd80\ubd84\uc774 \uac80\uc815\uc73c\ub85c \ubc18\ubc18 \ub098\ub25c \ud64d\ud751 \ub760\ub77c\ub294 \uc810\uc774 \uac00\uc7a5 \ud070 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ud488\uc740 1\ud488\ubd80\ud130 4\ud488\uae4c\uc9c0 \uc788\uc73c\uba70, \uac19\uc740 \uc2e4\ub825\uc774\ub77c\ub3c4 \ub098\uc774\uac00 \ub9cc 15\uc138 \ubbf8\ub9cc\uc774\uba74 \ub2e8 \ub300\uc2e0 \ud488\uc744 \ubc1b\uc2b5\ub2c8\ub2e4. \ubc18\uba74 \uc131\uc778(\ub9cc 15\uc138 \uc774\uc0c1)\uc758 \uac80\uc740\ub760\ub294 \ub2e8\uc73c\ub85c \ubd80\uc5ec\ub418\uc5b4 1\ub2e8\ubd80\ud130 9\ub2e8\uae4c\uc9c0 \uc62c\ub77c\uac11\ub2c8\ub2e4. \ucc38\uace0\ub85c 10\ub2e8\uc740 \uc2ec\uc0ac\ub85c \ub538 \uc218 \uc5c6\ub294 \uba85\uc608\ub2e8\uc73c\ub85c, \ud0dc\uad8c\ub3c4\uc5d0 \ud070 \uacf5\ud5cc\uc744 \ud55c \uc778\ubb3c\uc5d0\uac8c \uad6d\uae30\uc6d0\uc7a5\uc774 \uc218\uc5ec\ud558\ub294 \ud2b9\ubcc4\ud55c \ub2e8\uacc4\uc785\ub2c8\ub2e4. \uc2b9\ud488\u00b7\uc2b9\ub2e8 \uc2ec\uc0ac \uae30\uc900\uc740 <a href=\"https:\/\/www.koreataekwondo.co.kr\" target=\"_blank\" rel=\"noopener\">\ub300\ud55c\ud0dc\uad8c\ub3c4\ud611\ud68c<\/a>\uc640 \uad6d\uae30\uc6d0\uc758 \uaddc\uc815\uc744 \ub530\ub985\ub2c8\ub2e4.<\/p>\n<h3>\ud488\uc5d0\uc11c \ub2e8\uc73c\ub85c \uc804\ud658\ud558\ub294 \ubc29\ubc95<\/h3>\n<p>\ud488\uc744 \ubc1b\uc740 \uc218\ub828\uc790\uac00 \ub9cc 15\uc138 \uc774\uc0c1\uc774 \ub418\uba74 \uc790\ub3d9\uc73c\ub85c \ub2e8\uc774 \ub418\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ubcf8\uc778\uc774 \uc9c1\uc811 \uc804\ud658\uc744 \uc2e0\uccad\ud574\uc57c \ub2e8\uc99d\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c 1\ud488\ubd80\ud130 3\ud488\uae4c\uc9c0\ub294 \ub9cc 15\uc138 \uc774\uc0c1\uc774 \ub418\uc5c8\uc744 \ub54c \ub2e8\uc73c\ub85c \uc804\ud658\ud574 \uc2e0\uccad\ud560 \uc218 \uc788\uace0, 4\ud488 \ubcf4\uc720\uc790\ub294 \ub9cc 18\uc138 \uc774\uc0c1\uc774 \ub418\uc5b4 4\ub2e8\uc73c\ub85c \uc804\ud658\ud560 \ub54c \uc138\uacc4\ud0dc\uad8c\ub3c4\uc5f0\uc218\uc6d0\uc5d0\uc11c \uc2e4\uc2dc\ud558\ub294 \ubcf4\uc218\uad50\uc721\uc744 \uc774\uc218\ud558\ub3c4\ub85d \uc548\ub0b4\ub429\ub2c8\ub2e4. \uc804\ud658 \uc218\uc218\ub8cc\ub098 \ud544\uc694 \uc11c\ub958, \uc5f0\ub839\u00b7\uc5f0\ud55c \uc138\ubd80 \uae30\uc900\uc740 \uc790\ub8cc\ub9c8\ub2e4 \ucc28\uc774\uac00 \uc788\uc73c\ubbc0\ub85c, \uc2e4\uc81c \uc2e0\uccad \uc804\uc5d0\ub294 \uad6d\uae30\uc6d0 \uacf5\uc2dd \uc548\ub0b4\uc5d0\uc11c \ucd5c\uc2e0 \uae30\uc900\uc744 \ubc18\ub4dc\uc2dc \ud655\uc778\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<div class=\"aiplatform-element\" style=\"border:1px solid #e2e8f0;border-left:4px solid #d97706;border-radius:8px;background:#f8fafc;color:#1e293b;padding:18px 22px;margin:28px 0\">\n<p style=\"font-weight:700;font-size:1.05em;margin:0 0 10px\">\ud488\u00b7\ub2e8 \uc804\ud658 \ud655\uc778 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/p>\n<p>\ud488\uc5d0\uc11c \ub2e8\uc73c\ub85c \uc804\ud658\ud558\uae30 \uc804\uc5d0 \uc544\ub798 \ud56d\ubaa9\uc744 \ucc28\ub840\ub85c \ud655\uc778\ud574 \ub450\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud604\uc7ac 1~3\ud488\uc744 \ubcf4\uc720\ud558\uace0 \ub9cc 15\uc138 \uc774\uc0c1\uc774 \ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud55c\ub2e4.<\/li>\n<li>4\ud488 \ubcf4\uc720\uc790\ub294 \ub9cc 18\uc138 \uc774\uc0c1\uc778\uc9c0, 4\ub2e8 \uc804\ud658 \uc2dc \ubcf4\uc218\uad50\uc721 \ub300\uc0c1\uc778\uc9c0 \ud655\uc778\ud55c\ub2e4.<\/li>\n<li>\uc804\ud658\uc740 \uc790\ub3d9\uc774 \uc544\ub2c8\ubbc0\ub85c \ubcf8\uc778\uc774 \uc9c1\uc811 \uc2e0\uccad\ud574\uc57c \ud55c\ub2e4.<\/li>\n<li>\uc804\ud658 \uc218\uc218\ub8cc\uc640 \ud544\uc694 \uc11c\ub958\ub294 \uad6d\uae30\uc6d0 \uacf5\uc2dd \uc548\ub0b4\ub85c \ucd5c\uc2e0 \uc815\ubcf4\ub97c \ud655\uc778\ud55c\ub2e4.<\/li>\n<li>\ud488\uc99d\u00b7\ub2e8\uc99d\uc740 \uad6d\uae30\uc6d0 \uc628\ub77c\uc778 \uc2dc\uc2a4\ud15c\uc5d0\uc11c \uc870\ud68c\u00b7\ubc1c\uae09 \uc5ec\ubd80\ub97c \ud655\uc778\ud55c\ub2e4.<\/li>\n<\/ul>\n<\/div>\n<h2>\ub760 \ub9e4\ub294 \ubc95\uacfc \ucd08\ubcf4\uc790\uac00 \uc54c\uc544 \ub450\uba74 \uc88b\uc740 \uc810<\/h2>\n<p>\ud0dc\uad8c\ub3c4 \ub760 \ub9e4\ub294\ubc95 \uac70\uc6b8\ubaa8\ub4dc, \ud0dc\uad8c\ub3c4 \ucd08\ubcf4\uc790 \uaf2d \uc54c\uc544\uc57c \ud558\ub294 \uac83<\/p>\n<p><iframe title=\"[\ud0dc\uad8c\ub3c4\uc6d0 \ud648\ud2b8\ub808\uc774\ub2dd]  \ud0dc\uad8c\ub3c4 \ub760 \ub9e4\ub294\ubc95 \uac70\uc6b8\ubaa8\ub4dc l \ud0dc\uad8c\ub3c4 \ucd08\ubcf4\uc790 \uaf2d \uc54c\uc544\uc57c\ud558\ub294 \uac83\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/s5Kw_ZyGOvU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/www.youtube.com\/watch?v=s5Kw_ZyGOvU\" target=\"_blank\" rel=\"noopener\">\ud0dc\uad8c\ub3c4\uc6d0-Taekwondowon<\/a><\/p>\n<p>\ub760\ub97c \ub9e4\ub294 \ubc29\ubc95\uc740 \uc0c9\ub760\uc640 \uac80\uc740\ub760\uac00 \uc870\uae08 \ub2e4\ub985\ub2c8\ub2e4. \uc720\uae09\uc790\ub294 \ud55c \ubc88 \uac10\uc544 \ubb36\ub294 \ubc29\uc2dd\uc744 \uc8fc\ub85c \uc4f0\uc9c0\ub9cc, \uac80\uc740\ub760\ub294 \ub450 \ubc88 \uac10\uc544 \ub450\ud23c\ud558\uac8c \ubb36\ub294 &#8216;\ub450\ubc88\ub760&#8217; \ubc29\uc2dd\uc744 \uc4f0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub760\ub294 \ub9e4\ub4ed\uc774 \uac00\uc6b4\ub370\uc5d0 \uc624\uace0 \uc591 \ub05d \uae38\uc774\uac00 \ube44\uc2b7\ud558\ub3c4\ub85d \ub9e4\ub294 \uac83\uc774 \uae30\ubcf8\uc774\uba70, \uc774\ub984\uc774 \uc218\ub193\uc778 \ucabd\uc774 \ubc14\uae65\uc73c\ub85c \ubcf4\uc774\uac8c \ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c0\uc9c0\ub9cc \uba87 \ubc88\ub9cc \uc5f0\uc2b5\ud558\uba74 \uae08\ubc29 \uc775\uc219\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\ud0dc\uad8c\ub3c4\ub97c \uc2dc\uc791\ud560 \ub54c \uc790\uc8fc \ud5f7\uac08\ub9ac\ub294 \uc6a9\uc5b4\uac00 \ub9ce\ub2e4\uba74 <a href=\"https:\/\/fighting-martial-arts.com\/?p=743\">\uaca9\ud22c\uae30 \uc740\uc5b4\uc640 \uc6a9\uc5b4\ub97c \uc815\ub9ac\ud55c \uae00<\/a>\uc744 \ud568\uaed8 \uc77d\uc5b4 \ub450\uba74 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \ub2e4\ub978 \uaca9\ud22c \uc885\ubaa9\uae4c\uc9c0 \uad00\uc2ec\uc774 \uc788\ub2e4\uba74 <a href=\"https:\/\/fighting-martial-arts.com\/?p=522\">\ucd08\ubcf4\uc790\ub97c \uc704\ud55c \uccb4\uc721\uad00 \uace0\ub974\ub294 \ubc95<\/a>\uc744 \ucc38\uace0\ud574 \uc218\ub828 \ud658\uacbd\uc744 \ube44\uad50\ud574 \ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uc885\ubaa9\uc774\ub4e0 \ub760\ub098 \ub4f1\uae09\uc740 \uc2e4\ub825\uc744 \uacfc\uc2dc\ud558\ub294 \uc218\ub2e8\uc774 \uc544\ub2c8\ub77c \uafb8\uc900\ud55c \uc218\ub828\uc744 \uc774\uc5b4 \uac00\uae30 \uc704\ud55c \uc774\uc815\ud45c\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\ud0dc\uad8c\ub3c4 \ub760 \uc21c\uc11c\ub294 \ud770\ub760\uc5d0\uc11c \uc0c9\ub760\ub97c \uac70\uccd0 \uac80\uc740\ub760(\ud488\u00b7\ub2e8)\ub85c \uc774\uc5b4\uc9c0\uba70, \uc0c9\uc758 \uc885\ub958\ub294 \ub3c4\uc7a5\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\ub2e4\ub294 \uc810\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uc5b4\ub9b0 \uc218\ub828\uc790\ub294 \ud64d\ud751 \ud488\ub760\ub97c \ubc1b\uace0, \ub9cc 15\uc138 \uc774\ud6c4 \uc2e0\uccad\uc744 \ud1b5\ud574 \ub2e8\uc73c\ub85c \uc804\ud658\ud569\ub2c8\ub2e4. \uc138\ubd80 \uc2b9\uae09\u00b7\uc2b9\ub2e8 \uae30\uc900\uc740 \ubcc0\ub3d9\ub420 \uc218 \uc788\uc73c\ub2c8, \uc2ec\uc0ac \uc804\uc5d0\ub294 \uad6d\uae30\uc6d0 \uacf5\uc2dd \uc548\ub0b4\ub97c \ud655\uc778\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<div class=\"aiplatform-element\" style=\"border:1px solid #e2e8f0;border-left:4px solid #d97706;border-radius:8px;background:#f8fafc;color:#1e293b;padding:18px 22px;margin:28px 0\">\n<p style=\"font-weight:700;font-size:1.05em;margin:0 0 10px\">\ucc38\uace0 \uc790\ub8cc<\/p>\n<ul>\n<li><a href=\"https:\/\/www.kukkiwon.or.kr\" rel=\"nofollow noopener\" target=\"_blank\">\uad6d\uae30\uc6d0 \uacf5\uc2dd \ud648\ud398\uc774\uc9c0<\/a><\/li>\n<li><a href=\"https:\/\/www.koreataekwondo.co.kr\" rel=\"nofollow noopener\" target=\"_blank\">\ub300\ud55c\ud0dc\uad8c\ub3c4\ud611\ud68c<\/a><\/li>\n<li><a href=\"https:\/\/www.worldtaekwondo.org\" rel=\"nofollow noopener\" target=\"_blank\">\uc138\uacc4\ud0dc\uad8c\ub3c4\uc5f0\ub9f9(WT)<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud0dc\uad8c\ub3c4\ub97c \ucc98\uc74c \ubc30\uc6b0\uae30 \uc2dc\uc791\ud558\uba74 \ud770\ub760\uc5d0\uc11c \uac80\uc740\ub760\ub85c \uc774\uc5b4\uc9c0\ub294 \ub760\uc758 \uc0c9\uc774 \ubb34\uc5c7\uc744 \ub73b\ud558\ub294\uc9c0, \ub610 \uc5b4\ub9b0 \uc120\uc218\uac00 \ub9e4\ub294 \ube68\uac15\uacfc \uac80\uc815\uc774 \uc11e\uc778 \ub760\ub294 \uc65c \ub2e4\ub978 \uac83\uc778\uc9c0 \uad81\uae08\ud574\uc9c0\uae30 \ub9c8\ub828\uc785\ub2c8\ub2e4. \ub760\ub294 \ub2e8\uc21c\ud55c \uc7a5\uc2dd\uc774 \uc544\ub2c8\ub77c \uc218\ub828\uc790\uac00 \uc313\uc544 \uc628 \uc2e4\ub825\uacfc \uc131\uc7a5 \ub2e8\uacc4\ub97c \ubcf4\uc5ec \uc8fc\ub294 \ud45c\uc2dd\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ud0dc\uad8c\ub3c4 \ub760 \uc21c\uc11c\uc640 \uc0c9\uae54\uc758 \uc758\ubbf8, \uadf8\ub9ac\uace0 \uc2b9\uae09\uacfc \ud488\ub760 \uc81c\ub3c4\uae4c\uc9c0 \ucc28\uadfc\ucc28\uadfc \uc9da\uc5b4 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ud0dc\uad8c\ub3c4 \ub760 \uc21c\uc11c\ub294 \uc5b4\ub5bb\uac8c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo-muay-thai-karate"],"_links":{"self":[{"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=\/wp\/v2\/posts\/803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=803"}],"version-history":[{"count":1,"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=\/wp\/v2\/posts\/803\/revisions"}],"predecessor-version":[{"id":806,"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=\/wp\/v2\/posts\/803\/revisions\/806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=\/wp\/v2\/media\/809"}],"wp:attachment":[{"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fighting-martial-arts.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}